At Hi Sporting, we offer a range of services to help players of all levels improve their basketball skills and reach their full potential. Our coaches and trainers are dedicated to providing high-quality coaching and training to support the development of each athlete.

Performance Training

Our performance training program is designed to help players improve their speed, agility, and overall fitness. We use a combination of strength and conditioning exercises, as well as plyometric and power training, to help players become stronger, faster, and more explosive on the court.

 

Skills Training

Our skills training program focuses on the fundamentals of basketball, such as ball handling, shooting, passing, and footwork. We use a variety of drills and exercises to help players master the basics and develop their skills to the next level.

 

Defence Training

We understand the importance of defence in basketball, and our defence training program is designed to help players improve their defensive skills. Furthermore, we use a combination of slide and positioning drills, as well as one-on-one and team defensive drills, to help players become better defenders and make an impact on the defensive end.

 

Content Creation

We also document our journey on social media platforms such as Instagram, YouTube and TikTok. This way, we can share our experiences and valuable content with more people. We believe that our content creation will enable players to understand the journey and the process of basketball development better and will enable them to reach the next level of their basketball.